Sunday, 13 October 2024

Sakthimaya smoothie

maa pillalaku idi ichchetappudu kallallo kaanthi vasthundi,buggallo merupu vasthundi,charmamlo chamak vasthundi ani chepthamu.nijamgaa avi vasthayo raavo gaani pillalu ishtanga thaaguthaaru.maaya maatalu ante ive.atlaa ani kaadu kaanee maree thaagalenanthagaa vundadu.baagaane vuntundi.oka aratipandu,oka orange,half apple,konni raspberries,konni blue berries,inkonni nuts like almonds,cashew and others.konni flackseeds vesi,mixie thirigedaniki saripoye water posukuni thippali.baagaa grind ayina tharuvatha pakkaku theesukovaali.alne thagithe konchem chappaga anipinchavachchu.kabatti konni kachi challarchina paalu posukunte konchem chikkaga,inkonchem thaagable gaa ,sweetish gaa vuntundi. ee smoothie nijamga sakthi yukthulu ivvakapoina,direct gaa pandlu as it is gaa thinani pillalaku baguntundi.kallallo kaanthulu,buggallo merupulu,charmamlo chamakkulu kanipinchee kanipinchakunnaa,inkonni rojulu continue chesthe khachchithangaa vasthayemo ane aasaavaha dhrukpadham tho pillalu,peddalu thaagavachchu.

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